{"id":8325,"date":"2022-05-17T15:14:49","date_gmt":"2022-05-17T15:14:49","guid":{"rendered":"https:\/\/store.eventsmtb.com\/blog\/"},"modified":"2025-08-13T13:35:42","modified_gmt":"2025-08-13T13:35:42","slug":"blog","status":"publish","type":"page","link":"https:\/\/store.eventsmtb.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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Categorias<\/span>Consejos<\/a><\/div> <\/div>\n

Correr con calor: \u00a1consejos para correr en verano y superar el calor!<\/a><\/h3>

Ha llegado el verano y aumentan las ganas de correr al aire libre, ya sea en la ciudad, en el campo o en la monta\u00f1a. Sin embargo, correr en el calor puede convertir un entrenamiento \u00e9pico en una verdadera prueba de resistencia. Por ello, es fundamental seguir algunos consejos para seguir evolucionando sin comprometer la […]<\/p>\n<\/div>\n

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Consejos<\/a><\/div>\"\"<\/div>
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Correr con calor: \u00a1consejos para correr en verano y superar el calor!<\/a><\/h3>

Ha llegado el verano y aumentan las ganas de correr al aire libre, ya sea en la ciudad, en el campo o en la monta\u00f1a. Sin embargo, correr en el calor puede convertir un entrenamiento \u00e9pico en una verdadera prueba de resistencia. Por ello, es fundamental seguir algunos consejos para seguir evolucionando sin comprometer la […]<\/p>\n<\/div>\n

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Deporte<\/a><\/div>\"\"<\/div>
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Ciclismo de invierno: consejos para rodar en fr\u00edo<\/a><\/h3>

El ciclismo de invierno pone a prueba tus l\u00edmites, determinaci\u00f3n y planificaci\u00f3n. <\/p>\n<\/div>\n

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Deporte<\/a><\/div>\"\"<\/div>
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Nutrici\u00f3n e hidrataci\u00f3n para deportistas de alto rendimiento<\/a><\/h3>

Mantener una nutrici\u00f3n e hidrataci\u00f3n adecuadas es crucial para los deportistas de alto rendimiento. No se trata solo de asegurar la energ\u00eda durante la actividad, sino de prolongar la resistencia, evitar lesiones y promover una recuperaci\u00f3n r\u00e1pida. <\/p>\n<\/div>\n

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Gu\u00eda completa de nutrici\u00f3n para el trail running<\/a><\/h3>

En el mundo del trail running, la nutrici\u00f3n es uno de los pilares para mantener la energ\u00eda y el rendimiento altos. Este deporte exige mucho del cuerpo, y una dieta inadecuada puede comprometer el rendimiento e incluso poner en riesgo la salud… <\/p>\n<\/div>\n

\n Leer M\u00e1s <\/span><\/i><\/a> <\/div>\n <\/div>\n<\/div> <\/div>\n
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C\u00f3mo prepararse para S\u00e3o Silvestre: consejos esenciales para corredores<\/a><\/h3>

Las carreras de S\u00e3o Silvestre son una de las carreras m\u00e1s emblem\u00e1ticas de fin de a\u00f1o y, para muchos corredores, el \u00faltimo gran desaf\u00edo antes de entrar en el nuevo a\u00f1o. Con recorridos que van desde los 5 km hasta los 10 km, esta carrera de fin de a\u00f1o atrae tanto a principiantes como a deportistas experimentados… <\/p>\n<\/div>\n

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CategoriesDicas Correr no Calor: Dicas para Correres no Ver\u00e3o e Superares o Calor! O ver\u00e3o chegou e a vontade de correr ao ar livre aumenta, seja na cidade, no campo ou nas montanhas. Read More Dicas Correr no Calor: Dicas para Correres no Ver\u00e3o e Superares o Calor! O ver\u00e3o chegou e a vontade de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-8325","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - Store.Eventsmtb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/store.eventsmtb.com\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Store.Eventsmtb\" \/>\n<meta property=\"og:description\" content=\"CategoriesDicas Correr no Calor: Dicas para Correres no Ver\u00e3o e Superares o Calor! O ver\u00e3o chegou e a vontade de correr ao ar livre aumenta, seja na cidade, no campo ou nas montanhas. 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O ver\u00e3o chegou e a vontade de correr ao ar livre aumenta, seja na cidade, no campo ou nas montanhas. Read More Dicas Correr no Calor: Dicas para Correres no Ver\u00e3o e Superares o Calor! O ver\u00e3o chegou e a vontade de […]","og_url":"https:\/\/store.eventsmtb.com\/es\/blog\/","og_site_name":"Store.Eventsmtb","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100083151405925&locale=pt_PT","article_modified_time":"2025-08-13T13:35:42+00:00","og_image":[{"width":1167,"height":778,"url":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2025\/06\/capa-blog.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/store.eventsmtb.com\/es\/blog\/","url":"https:\/\/store.eventsmtb.com\/es\/blog\/","name":"Blog - Store.Eventsmtb","isPartOf":{"@id":"https:\/\/store.eventsmtb.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/store.eventsmtb.com\/es\/blog\/#primaryimage"},"image":{"@id":"https:\/\/store.eventsmtb.com\/es\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2025\/06\/capa-blog.jpg","datePublished":"2022-05-17T15:14:49+00:00","dateModified":"2025-08-13T13:35:42+00:00","breadcrumb":{"@id":"https:\/\/store.eventsmtb.com\/es\/blog\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/store.eventsmtb.com\/es\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/store.eventsmtb.com\/es\/blog\/#primaryimage","url":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2025\/06\/capa-blog.jpg","contentUrl":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2025\/06\/capa-blog.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/store.eventsmtb.com\/es\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/store.eventsmtb.com\/es\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/store.eventsmtb.com\/es\/#website","url":"https:\/\/store.eventsmtb.com\/es\/","name":"Store.Eventsmtb","description":"Boost Yourself","publisher":{"@id":"https:\/\/store.eventsmtb.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/store.eventsmtb.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/store.eventsmtb.com\/es\/#organization","name":"Store.Eventsmtb","url":"https:\/\/store.eventsmtb.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/store.eventsmtb.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2024\/08\/mtbstore-02-e1723109277246.png","contentUrl":"https:\/\/store.eventsmtb.com\/wp-content\/uploads\/2024\/08\/mtbstore-02-e1723109277246.png","width":1925,"height":1765,"caption":"Store.Eventsmtb"},"image":{"@id":"https:\/\/store.eventsmtb.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100083151405925&locale=pt_PT"]}]}},"_links":{"self":[{"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/pages\/8325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/comments?post=8325"}],"version-history":[{"count":3,"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/pages\/8325\/revisions"}],"predecessor-version":[{"id":9699,"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/pages\/8325\/revisions\/9699"}],"wp:attachment":[{"href":"https:\/\/store.eventsmtb.com\/es\/wp-json\/wp\/v2\/media?parent=8325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}